KNEE PAIN IN ELKTON MD

Knee pain can be caused by a sudden injury, an overuse injury, or by an underlying condition, such as arthritis. Treatment will vary depending on the cause. Symptoms of knee injury can include pain, swelling, and stiffness. There are a lot of people that suffer from knee pain in Elkton MD, and for many there are some great treatment options.
Suffering From Knee Pain in Elkton MD?
Knee pain is an extremely common complaint, and there are many causes. It is important to make an accurate diagnosis of the cause of your symptoms so that appropriate treatment can be directed at the cause. If you have knee pain, some common causes include:
- Arthritis - Arthritis is among the most common causes of knee pain, and there are many treatments available.
- Ligament Injuries - Ligament injuries commonly occur during athletic activities and can cause discomfort and instability.
- Anterior Cruciate Ligament (ACL) Injury
- Posterior Cruciate Ligament (PCL) Injury
- Medial Collateral Ligament (MCL) Injury
- Cartilage Injuries | Meniscal Tear - Cartilage tears are seen in young and old patients alike and are also an extremely common cause of knee pain.
- Patellar Tendonitis - Tendonitis around the joint is most commonly in the patellar tendon, the large tendon over the front of the knee.
- Chondromalacia Patella - Chondromalacia causes knee pain under the kneecap and is due to softening of the cartilage. It is most common in younger patients (15-35 years old).
- Dislocating Kneecap - A dislocating kneecap causes acute symptoms during the dislocation, but can also lead to chronic knee pain.
- Baker's Cyst - A Baker's cyst is swelling in the back of the joint, and is usually a sign of another underlying problem such as a meniscus tear.
- Bursitis - The most common bursa affected around the joint is just above the kneecap. This is most common in people who kneel for work, such as gardeners or carpet layers.
- Plica Syndrome - Plica syndrome is an uncommon cause of knee pain, and can be difficult to diagnose. The diagnosis is usually made at the time of arthroscopy.
- Osgood-Schlatter Disease - Osgood-Schlatter disease is a condition seen in adolescents and is due to irritation of the growth plate just at the front of the joint.
- Osteochondritis Dissecans - Osteochondritis dissecans (OCD) is another condition seen in adolescents due to the growth of the bone around the joint.
- Gout - Gout is an uncommon cause of knee pain. However, in patients who have a diagnosis of gout, it must be considered as a cause for new onset knee pain.
If you suffer from knee pain call our team at Elkton MD today. Our Walk-In Chiropractic area team can offer you some of the latest treatments available to help you overcome this painful problem.
Our Home Exercise Program
HEEL SLIDES
INSTRUCTIONS: When Knee Is Bent, Hold Position For 10 Seconds Then Relax. Repeat Times On Affected Knee
HAMSTRING STRETCH (LAYING DOWN)
INSTRUCTIONS: Hold Stretch For 30 Seconds, Then Relax. Repeat 3 Times
QUAD SETS
INSTRUCTIONS: Press Back Of Knee Into Towel. Hold For 10 Seconds Then Relax. Repeat 10 Times
STRAIGHT LEG RAISE SUPINE
INSTRUCTIONS: Lie With Knees Bent And Feet Shoulder Width Apart. Extend One Leg And Point Toes Backward. Lift Extended Leg To Height Of Opposite Knee, Hold For 5 Seconds And Relax: Perform 2 Sets Of 10 On Both Legs
CLAMSHELLS
INSTRUCTIONS: Lie On Side With Feet Together And Knees Bent. Open Top Knee And Hold For 5 Seconds Then Relax. Perform Two Rounds Of 10 On Both Legs
OFFICE HOURS
Monday
9:00am - 5:30pm
Walk-In
Tuesday
9:00am - 3:30pm
By Appointment
Wednesday
9:00am - 5:30pm
Walk-In
Thursday
9:00am - 3:30pm
By Appointment
Friday
9:00am - 5:30pm
Walk-In
Saturday
Closed
Sunday
Closed
Walk-In Chiropractic
349 East Pulaski Highway
Suite A2
Elkton, MD 21921
(410) 392-9898